No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGSICLE, THE ORIGINAL FUDGE BARS, CHOCOLATE, LOW FAT; CHOCOLATE FLAVORED FROZEN DESSERT, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Sugar, Corn Syrup, Whey, High Fructose Corn Syrup, Water, Palm Oil, Cocoa Processed With Alkali, Contains 1 Percent Or Less Of Each Of The Following: Tricalcium Phosphate, Mono & Diglycerides, Cellulose Gum, Guar Gum, Malt Powder, Salt, Polysorbate 80, Polysorbate 65, Carrageenan

Check FUDGSICLE, THE ORIGINAL FUDGE BARS, CHOCOLATE, LOW FAT; CHOCOLATE FLAVORED FROZEN DESSERT, CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FUDGSICLE, THE ORIGINAL FUDGE BARS, CHOCOLATE, LOW FAT; CHOCOLATE FLAVORED FROZEN DESSERT, CHOCOLATE is available at 2 retailers

SafewayYummy

About this product

Frozen Dessert · Bar

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? FUDGSICLE, THE ORIGINAL FUDGE BARS, CHOCOLATE, LOW FAT; CHOCOLATE FLAVORED FROZEN DESSERT, CHOCOLATE | Spoonful