Is Full Circle Deluxe Original Shells & Cheddar Cheese Sauce Low FODMAP?
Why it's not low FODMAP
- organic apple
- organic whey
- organic pumpkin
- organic durum wheat semolina
organic apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Organic Shell Pasta (Organic Durum Wheat Semolina), Yellow Organic Pasteurized Process Cheddar Cheese Sauce: Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Water, Organic Whey, Organic Butter (Pasteurized Organic Sweet Cream, Salt), Sodium Phosphate, Contains 2% Or Less Of: Salt, Organic Guar Gum, Colors (Organic Fruit Juice (Organic Pumpkin, Organic Apple), Annatto Extract), Lactic Acid, Sodium Citrate, Non-animal Enzymes, Contains: Milk, Soy, Wheat
Check Full Circle Deluxe Original Shells & Cheddar Cheese Sauce against your own diets in the app.
Take it with you
Scan to open Full Circle Deluxe Original Shells & Cheddar Cheese Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Daiya Dairy Free Gluten Free Deluxe Cheddar Style Cheezy Mac - 10.6oz
Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)
BERTOLLI ALFREDO SAUCE WITH AGED PARMESAN CHEESE, ALFREDO WITH AGED PARMESAN CHEESE
Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle
Where to buy
Full Circle Deluxe Original Shells & Cheddar Cheese Sauce is available at 1 retailer
About this product
Pasta · Frozen


