Is Full Circle Organic Marinara Pasta Sauce Low FODMAP?
Description
Balanced, mildly tangy flavor with a smooth, slightly chunky texture; commonly used over pasta, in casseroles, as a pizza base, or for dipping. Reviewers frequently mention consistent seasoning, convenient jar packaging, and reliable taste, while some note minor variability in thickness between batches and straightforward preparation for quick everyday meals.
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Description
Balanced, mildly tangy flavor with a smooth, slightly chunky texture; commonly used over pasta, in casseroles, as a pizza base, or for dipping. Reviewers frequently mention consistent seasoning, convenient jar packaging, and reliable taste, while some note minor variability in thickness between batches and straightforward preparation for quick everyday meals.
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Organic Tomato Juice, Salt, Organic Dried Onion, Organic Soybean Oil, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes), Organic Dried Garlic, Organic Garlic Powder, Organic Dried Basil, Organic Dried Oregano, Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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