No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Funky Chunky Sea Salt Caramel Popcorn Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

CARAMEL CORN (SUGAR, BROWN SUGAR, CORN SYRUP POPCORN, BUTTER [CREAM, SALT], SALT SOYBEAN OIL, COCONUT OIL), CHOCOLATY DRIZZLE, (SUGAR, PALM AND PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN AS AN EMULSIFIER, SALT, NATURAL FLAVOR) CARAMEL DRIZZLE (CORN SYRUP, SWEETENED CONDENSED MILK [PASTEURIZED MILK, SUGAR], PALM OIL, WATER, BUTTER [CREAM, SALT], SALT, VANILLA EXTRACT, SOY LECITHIN AS AN EMULSIFIER), CASHEWS (SUNFLOWER OIL, SALT), SEA SALT.

Check Funky Chunky Sea Salt Caramel Popcorn against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Funky Chunky Sea Salt Caramel Popcorn is available at 2 retailers

AmazonH-E-B

About this product

Snack · Pouch

Flavor
SweetSaltyButtery
Texture
CrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Funky Chunky Sea Salt Caramel Popcorn | Spoonful