Is Fushi Really Good Cellulite Oil Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

grapefruit
organic hazelnut

grapefruit

Dietitian note

Grapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

unripe banana
kiwi
lime
mandarin

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Ingredients

Sesamum Indicum (Organic Sesame Seed Oil), Hydrocotyle Asiatica (Triple infused Organic Gotu Kola Serum), Corylus Avellana (Organic Hazelnut), Coffea arabica (Green Coffee), Simmondsia Chinensis (Organic Jojoba Oil), Triticum Vulgare (Organic Wheatgerm), Citrus paradisi (Grapefruit), Betula lenta (Sweet Birch), Tocopheryl acetate (Vitamin E), *Limonene, *Linalool, *Citral * Components Of Essential Oils 98.75% Organic Ingredients

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.