Is Fusia Chicken Flavor Fried Rice & Pasta in a Savory Chicken Flavored Sauce, Chicken Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- whey
- natural flavors
- peas
- wheat flour
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), SESAME OIL, CARROTS, PEAS, CHICKEN POWDER, ONION, CORN STARCH, POTASSIUM CHLORIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GINGER, YEAST EXTRACT, SPICES, NATURAL FLAVORS, TURMERIC (COLOR), RICE VINEGAR, FOOD STARCH MODIFIED, WHEY.
Check Fusia Chicken Flavor Fried Rice & Pasta in a Savory Chicken Flavored Sauce, Chicken against your own diets in the app.
Take it with you
Scan to open Fusia Chicken Flavor Fried Rice & Pasta in a Savory Chicken Flavored Sauce, Chicken in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GLUTEN FREE DELUXE RICH & CREAMY SHELLS & CHEDDAR RICE PASTA & CHEESE SAUCE, DELUXE RICH & CREAMY
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Rice A Roni Rice & Vermicelli Chicken Broth And Herbs Flavor, 6.9 oz
CHEDDAR BROCCOLI FLAVOR RICE & PASTA BLEND WITH BROCCOLI IN A CHEESY CHEDDAR SAUCE, CHEDDAR BROCCOLI
Jovial Organic Vegan Mac Brown Rice Pasta & Sauce
About this product
Frozen Meal · Frozen, Pouch