Is FUSILLI CORN & RICE PASTA BLEND Low FODMAP?
Description
This spiral pasta blend delivers a mild, slightly sweet flavor with a firm, slightly chewy texture that holds shape when cooked. Commonly used in salads, casseroles, and sauced entrees, reviewers mention consistent cooking time, good sauce adherence, occasional graininess, and a tender but resilient bite favored in family meals settings.
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Description
This spiral pasta blend delivers a mild, slightly sweet flavor with a firm, slightly chewy texture that holds shape when cooked. Commonly used in salads, casseroles, and sauced entrees, reviewers mention consistent cooking time, good sauce adherence, occasional graininess, and a tender but resilient bite favored in family meals settings.
Ingredients
CORN FLOUR, RICE FLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.