This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fyna Liquorice 240g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, classic licorice flavor with a chewy, slightly firm texture that softens when chewed. Typically consumed as a casual snack, offered in candy bowls for sharing, or enjoyed during movies and gatherings. Its uniform chew and concentrated taste make it suited to leisurely eating and portioned snacking on the go.

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Ingredients

Molasses, Wheat Flour, Sugar, Treacle, Invert Syrup, Liquorice Extract (1%), Vegetable Oil, Emulsifier (471), Natural Flavour (Aniseed Oil), Natural Colour (153), Preservative (200).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fyna Liquorice 240g is available at 1 retailer

Woolworths

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go