Is g bar Low FODMAP?
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Why it's not low FODMAP
- after phnsical activity storage: 6 months from the date of production in a dry place
- sorbitol
- coconut sugar stabilizer
- coconut butter
- milk protein concentrate
- whey protein concentrate
after phnsical activity storage: 6 months from the date of production in a dry place
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Protein Matrix (Whey Protein Concentrate,milk Protein Concentrate, Soy Protein Isolate), Cookie (Whole Grain Inkorn Flour Oats Brown Sugar, Corn Flour, Rasped Cocoonut, Cocoanibs), Raspberry-s%, Coconut Butter, Humectants Glycerin, Sorbitol, Spreadmix Gums: Guar, Anthan, Coconut Sugar Stabilizer (Caloium Propionate), Flavor (Cheesecake), Vitamin C Vitamin A, No Salt Added, Use: At Any Time Of The Day, A Substitute For A Ngle Meal Or After Phnsical Activity Storage: 6 Months From The Date Of Production In A Dry Place, Without Direct Sunlight, Terms Of Use: For Direct Use, Best Rore Seemarking Packaging Protective Environmentwith Nitrogen, Nmanufactured By G-pro Group, P
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar