Is Galaxy Caramel & Sea Salt Bar Low FODMAP?
Description
The Galaxy Caramel Sea Salt Bar is a luxurious chocolate bar with salted caramel. The smooth and creamy chocolate compliments the indulgent caramel, creating a delightful combination. This bar is part of the Salted Caramel brand, known for its opulent caramel flavor. People appreciate the rich and decadent taste of this chocolate bar. Its blend of sweet and salty flavors makes it a popular choice among chocolate lovers. Overall, the Galaxy Caramel Sea Salt Bar offers a delightful treat for those craving a luxurious chocolate experience.
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Why it's a maybe for low FODMAP
- couverture chocolate
- hazelnut paste
couverture chocolate
Dietitian noteChocolate often contains lactose, which makes it high or low FODMAP depending on serving size. Check the Monash app for more details. Dark chocolate, however, contains less lactose and is low FODMAP at a normal serve.
Note by Vanessa Vargas, RDN, LDN
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Description
The Galaxy Caramel Sea Salt Bar is a luxurious chocolate bar with salted caramel. The smooth and creamy chocolate compliments the indulgent caramel, creating a delightful combination. This bar is part of the Salted Caramel brand, known for its opulent caramel flavor. People appreciate the rich and decadent taste of this chocolate bar. Its blend of sweet and salty flavors makes it a popular choice among chocolate lovers. Overall, the Galaxy Caramel Sea Salt Bar offers a delightful treat for those craving a luxurious chocolate experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, Hazelnut Paste (14.5%), Dried Rice Syrup, Caramel (8%) (Sugar, Glucose Syrup, Cocoa Butter, Sea Salt, Emulsifier: Sunflower Lecithin), Cocoa Mass, Sea Salt (0.4%), Vanilla Extract, Salt, Couverture Chocolate contains Cocoa Solids 35% minimum. May contain: Milk, Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Galaxy Caramel & Sea Salt Bar is available at 3 retailers
About this product
Candy · Bar