Is Galaxy Caramel & Sea Salt Bar Low FODMAP?

Description
The Galaxy Caramel Sea Salt Bar is a luxurious chocolate bar with salted caramel. The smooth and creamy chocolate compliments the indulgent caramel, creating a delightful combination. This bar is part of the Salted Caramel brand, known for its opulent caramel flavor. People appreciate the rich and decadent taste of this chocolate bar. Its blend of sweet and salty flavors makes it a popular choice among chocolate lovers. Overall, the Galaxy Caramel Sea Salt Bar offers a delightful treat for those craving a luxurious chocolate experience.

Description
The Galaxy Caramel Sea Salt Bar is a luxurious chocolate bar with salted caramel. The smooth and creamy chocolate compliments the indulgent caramel, creating a delightful combination. This bar is part of the Salted Caramel brand, known for its opulent caramel flavor. People appreciate the rich and decadent taste of this chocolate bar. Its blend of sweet and salty flavors makes it a popular choice among chocolate lovers. Overall, the Galaxy Caramel Sea Salt Bar offers a delightful treat for those craving a luxurious chocolate experience.
Ingredients
Sugar, Cocoa Butter, Hazelnut Paste (14.5%), Dried Rice Syrup, Caramel (8%) (Sugar, Glucose Syrup, Cocoa Butter, Sea Salt, Emulsifier: Sunflower Lecithin), Cocoa Mass, Sea Salt (0.4%), Vanilla Extract, Salt, Couverture Chocolate contains Cocoa Solids 35% minimum. May contain: Milk, Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.