Is Gallo Salame Low FODMAP?
Description
Robust savory flavor with a slightly tangy finish and a firm, sliceable texture; commonly used on sandwiches, charcuterie boards, pizzas, and snacks. Reviewers cite consistent quality and value, praising bold taste and convenient slicing while occasionally noting variable saltiness and occasional dryness in some packages across different shipments and batches.
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Description
Robust savory flavor with a slightly tangy finish and a firm, sliceable texture; commonly used on sandwiches, charcuterie boards, pizzas, and snacks. Reviewers cite consistent quality and value, praising bold taste and convenient slicing while occasionally noting variable saltiness and occasional dryness in some packages across different shipments and batches.
Ingredients
Pork, Beef, Salt, contains 2% or less of: corn syrup, spices, rosemary extract, paprika oleoresin (color), garlic powder, natural flavor, sodium nitrite, lactic acid starter culture, sodium nitrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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