Is Gardein Meat-Free Meals Crispy Tenders Seven Grain - 9 Oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Water, Soy Protein Isolate (Non Genetically Engineered Soybeans And Wheat), Vital Wheat Gluten (Non Genetically Engineered Soybeans And Wheat), Expeller Pressed/canola Oil, Organic Ancient Grand Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavor (From Plant Sources), Modified Vegetable Gum, Yeast Extract, Sea Salt, Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Pea Protein, Vinegar, Carrot Fiber, Beetroot Fiber, Extractives Of Paprika And Turmeric, Seven Grain Breading: Wheat Flour, Rice Flour, Oat Bran, Oats, Salt, Sugar, Spices, Millet Flour, Amaranth Flour, Quinoa Flour, Kamut Khorasan Wheat, Leavening (Sodium Bicarbonate, Cream Of Tartar), Yeast, Extractives Of Paprika

Check Gardein Meat-Free Meals Crispy Tenders Seven Grain - 9 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Gardein Meat-Free Meals Crispy Tenders Seven Grain - 9 Oz is available at 15 retailers

AlbertsonsCentral MarketFry'sH-E-BHy-VeeJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewaySmith'sVonsYummy

About this product

Frozen Meal · Frozen, Strip

Flavor
Savory
Texture
CrispyCrunchy
Commonly used for
Meal PrepSnacking