Is Gardein Ultimate Bowls Sweet & Sour Chick'n Low FODMAP?

Description
Breaded, tender pieces deliver a sweet-and-sour sauce balance with tangy and sugary notes; texture combines a slightly crispy exterior with a soft interior. Shoppers commonly reheat it for quick stovetop or microwave meals, serve it over rice or noodles, and note convenience, flavor consistency, and occasional variability in sauce quantity.

Description
Breaded, tender pieces deliver a sweet-and-sour sauce balance with tangy and sugary notes; texture combines a slightly crispy exterior with a soft interior. Shoppers commonly reheat it for quick stovetop or microwave meals, serve it over rice or noodles, and note convenience, flavor consistency, and occasional variability in sauce quantity.
Ingredients
COOKED RICE [WATER, WHITE RICE], WATER, BROWN SUGAR, PINEAPPLE, CARROTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, GREEN BELL PEPPERS, RED BELL PEPPERS, SOY PROTEIN ISOLATE, LESS THAN 2% OF: PINEAPPLE JUICE CONCENTRATE, CANOLA OIL, TOMATO PASTE, RICE VINEGAR, PEA PROTEIN CONCENTRATE, TAMARI SAUCE [WATER, SOYBEANS, SALT, VINEGAR], CORN STARCH, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH], LEMON JUICE CONCENTRATE, METHYLCELLULOSE, RICE FLOUR, SALT, TAMARIND, SUNFLOWER OIL, MODIFIED POTATO STARCH, GINGER PUREE, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUGAR, SPICES, TITANIUM DIOXIDE (COLOR), DRIED CHILE DE ARBOL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), LACTIC ACID. CONTAINS: SOY, WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Frozen Meal · Frozen


