Is Gardein Ultimate Plant-Based Burger Frozen Patties - 8 Oz Low FODMAP?
Description
The Gardein Ultimate Plant-Based Burger Frozen Patties are a delicious and convenient option for those seeking a plant-based alternative to meat. These burgers are non-GMO, vegan, and contain no soy or dairy ingredients. With 19 grams of protein per serving, they provide a satisfying meal. People have raved about how these burgers look, cook, smell, and feel just like real meat. Many have also praised their juicy and delicious taste, and adding seasonings can enhance the flavor even more.
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Description
The Gardein Ultimate Plant-Based Burger Frozen Patties are a delicious and convenient option for those seeking a plant-based alternative to meat. These burgers are non-GMO, vegan, and contain no soy or dairy ingredients. With 19 grams of protein per serving, they provide a satisfying meal. People have raved about how these burgers look, cook, smell, and feel just like real meat. Many have also praised their juicy and delicious taste, and adding seasonings can enhance the flavor even more.
Ingredients
Water, Textured Pea Protein, Textured Wheat Protein [Wheat Gluten, Wheat Starch), Palm Oil Coconut Oil, Vital Wheat Gluten, Contains 2% or Less of: Methylcellulose, Malt Extract, Natural Flavors, Garlic Powder, Organic Sunflower Oil, Sea Salt, Onion Powder, Beet Juice (Color Added), Citric Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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