Is Garden of Life Mykind Organics Men One A Day Multivitamin Tablets, 30 Ct Low FODMAP?
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Why it's not low FODMAP
- organic cauliflower
- organic asparagus
- organic garlic
- organic blackberry
- organic brussels sprout
- organic cherry
- organic apple
- organic celery
- organic green onion
- organic tomato
- organic beet
- +3 more
organic cauliflower
Dietitian noteCauliflower is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+10 more in the app
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Ingredients
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Zinc, Selenium, Manganese, Chromium, Organic Sesbonia Grandiflora, Organic Emblic Extract, Organic Apple, Organic Guava Fruit, Organic Basil Leaf, Organic Annatto, Organic Lemon, Organic Moringa Oleifera, Organic Mushroom (agaricus Bisporus), Organic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Beet, Organic Broccoli, Organic Carrot, Organic Spinach, Organic Tomato, Organic Green Bell Pepper, Organic Brussels Sprout, Organic Ginger, Organic Garlic, Organic Green Onion, Organic Parsley, Organic Cauliflower, Organic Red Cabbage, Organic Asparagus, Organic Celery, Organic Cucumber, Organic Kale, Organic Gum Arabic, Organic Dextrose, Organic Coating (organic Tapioca Maltodextrin, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice, Organic Potato Starch. Manufactured In A Facility That Also Processes Soy, Dairy, Peanut, Tree Nuts, And Shellfish.
Check Garden of Life Mykind Organics Men One A Day Multivitamin Tablets, 30 Ct against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Garden of Life Mykind Organics Men One A Day Multivitamin Tablets, 30 Ct is available at 2 retailers
About this product
Supplement · Piece