Is Garden of Life mykind Organics Vegan D3 Spray 2oz Liquid Low FODMAP?

Ingredients

Certified Organic Omega-rich Blend: Organic Pumpkin Seed Oil, Organic Cranberry Seed Oil, Omega-3 Fatty Acids, Omega-6 Fatty Acids, Omega-7 Fatty Acids, Omega-9 Fatty Acids, Other Organic Vanilla Flavor, Non-gmo Vitamin E (From Sunflower), Organic Sunflower Lecithin, Organic Rosemary Extract (To Preserve Freshness), Organic Stevia Rebaudioside A (Leaf)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Garden of Life mykind Organics Vegan D3 Spray 2oz Liquid is available at 1 retailer

About this product

Supplement · Bottle, Liquid