This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden of Life Organic Fit High Protein Weight Loss Bar Sea Salt Caramel -- 12 Bars Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC ALMONDS, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC STARCH), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC ACACIA FIBER, ORGANIC FLAVOR, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA, SEA SALT, ORGANIC CINNAMON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Garden of Life Organic Fit High Protein Weight Loss Bar Sea Salt Caramel -- 12 Bars is available at 3 retailers

VitacostWalmartAmazon

About this product

Protein Bar · Bar

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Garden of Life Organic Fit High Protein Weight Loss Bar Sea Salt Caramel -- 12 Bars | Spoonful