Is GARLIC HERB A BLEND OF LENTILS, CHICKPEAS, PEAS + RICE, GARLIC HERB Vegetarian?
Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
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Description
Savory garlic and herb seasoning provides a pronounced aromatic profile with a well-balanced, moderately pungent bite; the mixture yields varied textures—tender pieces with occasional firmness—suitable for soups, salads, grain bowls, and quick stovetop sides. Reviewers often cite consistent flavor, convenient preparation, and versatile applications with simple reheating and pairing tips.
Ingredients
Lentil Flour, Chickpea Flour, Pea Fiber, Rice Flour, Sunflower Oil, Sea Salt, Garlic Powder, Spices (Thyme, Black Pepper, Rosemary, Basil), Onion Powder, Sugar, Yeast Extract, Parsley, Citric Acid, Extra Virgin Olive Oil, Lemon Juice Solids, Red Wine Vinegar, White Balsamic Vinegar Solids, Tartaric Acid, Chili Pepper, Natural Flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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