No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GARLIC PARMESAN WING SEASONING MIX, GARLIC PARMESAN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Robust savory and tangy seasoning with a fine, slightly granular texture that adheres well to food. Commonly used to toss or dry-rub wings, season fries, roasted vegetables, and popcorn. Reviewers note bold flavor and convenience; some mention a tendency toward saltiness, occasional clumping in the container, and varied personal preference.

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Ingredients

CORN MALTODEXTRIN, GARLIC, SEA SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, ONION, BUTTER [CREAM, SALT], SPICES, NATURAL FLAVOR, NONFAT DRY MILK, WHEY, PARSLEY, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seasoning · Powder

Flavor
GarlickySaltySavory
Texture
Powdery
Commonly used for
GrillingMarinadingCookingTopping
Low FODMAP? GARLIC PARMESAN WING SEASONING MIX, GARLIC PARMESAN | Spoonful