Is GARLIC WHITE MEAT CHICKEN, ZUCCHINI-LENTIL ROTINI, BROCCOLI, CARROTS & CORN IN SAUCE, GARLIC CHICKEN Gluten Free?

Ingredients

Vegetables (Broccoli, Carrots, Corn), Cooked Green Lentil Zucchini Rotini (Green Lentil Flour, Water, Zucchini), Garlic Sauce (Water, Garlic Seasoning (Whey, Salt, Garlic Powder, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Parsley, Yeast Extract, Spices, Lactic Acid, Natural Flavors, Horseradish Powder, Grill Flavor (From Sunflower Oil), Extractives Of Annatto And Turmeric (Color)), Soybean Oil, Corn Starch, Xanthan Gum), Cooked White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Romano Cheese (Part Kim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor, Coated With Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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