Is Gâteau double chocolat Low FODMAP?

Ingredients

Sucré, farine de blé enrichie, eau, œufs entiers liquides, huile de soya et ou de canola, brisures de chocolat (sucré, chocolat non sucré, beurre de cacao, dextrose, lécithine de soya, extrait de vanille), crème sûre (crème, lait, substances laitières modifiées, amidon de maïs modifié, gomme de guar, carraghénine, gomme de caroube, citrate de sodium, phosphate de sodium, culture bactérienne), poudre de cacao, amidon de maïs modifié, shortening d'huile de canola et de palme modifié et de palmiste modifié, morceaux de chocolat (sucré, chocolat non sucré, beurre de cacao, lécithine de soya, arôme artificiel), bicarbonate de sodium, phosphate de sodium et d'aluminium, esters monoacides gras de propylénéglycol, poudre de lait écrémé, sel, mono et diglycérides, gomme de xanthane, gomme de crllulose, lécithine de soya, SORBATE de potassium, propionate de calcium, acide sobriquet, arôme naturel.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole