Is Gatorade G Series Thirst Quencher Perform Frost Glacier Cherry - 6-12 Fl. Oz. Low FODMAP?
Description
A cherry-flavored sports drink delivering a bright, cold taste and smooth, lightly viscous mouthfeel, commonly consumed during workouts, practices, or outdoor activities. Customer reviews frequently note a strong sweet cherry flavor, convenient single-serve bottles, and suitability for post-exercise refreshment; some users report it tastes artificial or overly sweet, widely available.
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Description
A cherry-flavored sports drink delivering a bright, cold taste and smooth, lightly viscous mouthfeel, commonly consumed during workouts, practices, or outdoor activities. Customer reviews frequently note a strong sweet cherry flavor, convenient single-serve bottles, and suitability for post-exercise refreshment; some users report it tastes artificial or overly sweet, widely available.
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Water, Glycerol Ester Of Rosin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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