Is Gatorade Zero Sugar Thirst Quencher Glacier Freeze 12 Fl Oz 6 Count Low FODMAP?
Description
Cool, mild berry-ice flavor with a crisp, refreshing profile; texture is thin and smooth, easy to drink. Commonly consumed during workouts, sports, outdoor activities, or as a portable thirst-quencher. Reviewers cite consistent packaging and convenient bottle size, praising flavor balance though some note a subtle artificial aftertaste in some cases.
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Description
Cool, mild berry-ice flavor with a crisp, refreshing profile; texture is thin and smooth, easy to drink. Commonly consumed during workouts, sports, outdoor activities, or as a portable thirst-quencher. Reviewers cite consistent packaging and convenient bottle size, praising flavor balance though some note a subtle artificial aftertaste in some cases.
Ingredients
Water, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Natural Flavor, Sucralose, Acesulfame Potassium, Glycerol Ester Of Rosin, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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