Is GeeFree Gluten Free Franks In A Blanket (Frozen - 1 Unit) Low FODMAP?

Ingredients

Uncured Beef Franks (No Nitrates Or Nitrites Added (Except For That Naturally Occurring In Celery Juice Powder And Sea Salt)), : Beef, Water, Contains Less Than 2% Of The Following: Allspice, Celery Juice Powder, Evaporated Cane Syrup, Garlic Powder, Ginger, Honey, Lactic Acid Starter Culture (Not From Dairy), Mustard, Nutmeg, Onion Powder, Paprika, Sea Salt, Pastry Dough: Potato Starch, Butter (Sweet Cream, Natural Flavorings), Eggs, Expeller Pressed Canola Oil, Sugar, Flaxseed Meal, Whey Protein Concentrate, Baking Powder, Salt, Baking Soda, Xanthan Gum, Inulin (Chickory Root), Guar Gum, Citric Acid, Annatto

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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