No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Geeta's Premium Mango Chutney Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Sweet-tangy mango flavor with a mildly spiced, aromatic profile and a chunky, syrupy texture that holds shape yet spreads easily. Commonly used as a condiment for curries, cheese boards, sandwiches, marinades and dips. Reviewers often note consistent sweetness, versatile use and reliable jarred texture across batches. Packaged for everyday use.

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Ingredients

Mangoes (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Whole Baby Garlic Cloves, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Peppercorns, Cardamom Pods, Whole Cloves, Herb

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Geeta's Premium Mango Chutney is available at 3 retailers

British Corner ShopOcadoTesco

About this product

Condiment · Spreadable

Flavor
SweetTangyFruity
Texture
Chunky
Commonly used for
DippingSide DishTopping
Low FODMAP? Geeta's Premium Mango Chutney | Spoonful