This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Is General Mills Golden Grahams Cereal Retro Recipe Made With Real Honey Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

Description

Crunchy, toasted squares offer a sweet, nostalgic flavor and a crisp mouthfeel that softens relatively quickly in milk. Commonly eaten as a breakfast cereal, snack by the handful, or topping for yogurt and desserts, reviewers often cite its nostalgic taste, consistent initial crunch, and broad appeal to children and adults alike.

Ingredients

Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And/or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains: Wheat Ingredients.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? General Mills Golden Grahams Cereal Retro Recipe Made With Real Honey | Spoonful