Is General Mills Nature Valley Crunchy Bar Oats n Honey, .74 Ounce Each -- 144 Per Case Low FODMAP?
Description
Individually wrapped, 0.74-ounce crunchy bars deliver a sweet, toasted-cereal flavor and a crisp, occasionally crumbly texture. Consumers commonly eat them as portable snacks, lunchbox additions, or travel bites. Reviews praise consistent crunch and convenience in bulk packs while noting occasional excess sweetness and some crumbling during handling. Packaging durability varies.
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Description
Individually wrapped, 0.74-ounce crunchy bars deliver a sweet, toasted-cereal flavor and a crisp, occasionally crumbly texture. Consumers commonly eat them as portable snacks, lunchbox additions, or travel bites. Reviews praise consistent crunch and convenience in bulk packs while noting occasional excess sweetness and some crumbling during handling. Packaging durability varies.
Ingredients
Oz Travel Size Crunchy Granola Bar In Sealed Package, 100% Natural, Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice (Rice, Flour, Sugar, Malt, Salt), Soy Protein, Honey, Brown Sugar Syrup, High Fructose Corn Syrup, Salt, Soy L
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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