Is Genius Gourmet Crispy Protein Treat Low FODMAP?

Ingredients

Protein blend (soy protein isolate, milk protein isolate, dried egg white, whey protein isolate), vegetable oil (palm kernel, palm, sunflower), fructooligosaccharide, water, glycerin, sugar, polydextrose, soluble corn fiber syrup, inulin, tapioca starch, butter, nonfat dry milk, rice starch, natural and artificial flavors, corn starch, soy flour, yogurt powder (milk, lactic acid, citric acid, bacterial cultures), pea fiber, sesame seeds, resistant maltodextrin, salt, almonds, rice syrup, agar, milk, soy lecithin, calcium carbonate, cocoa butter, monocalcium phosphate, sucralose (non-nutritive sweetener), sodium bicarbonate, xanthan gum, tocopherols, Rebaudioside A (stevia extract), unsweetened chocolate, lactose, sodium hydroxide, yeast. CONTAINS: SOY, MILK, EGG, ALMONDS, SESAME. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, PEANUTS, OTHER TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar