Is GEORGIA PEACH ORGANIC KEFIR CULTURED WHOLE MILK, GEORGIA PEACH Vegetarian?
Description
Smooth, creamy cultured milk with pronounced ripe-peach flavor and a mild tang; mouthfeel is thick yet drinkable with slight effervescence. Commonly consumed straight, blended into smoothies, stirred into cereal or oatmeal, and used in baking. Reviewers sometimes mention consistent peach taste, pleasant creaminess, and occasional variability in tartness between batches.
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Description
Smooth, creamy cultured milk with pronounced ripe-peach flavor and a mild tang; mouthfeel is thick yet drinkable with slight effervescence. Commonly consumed straight, blended into smoothies, stirred into cereal or oatmeal, and used in baking. Reviewers sometimes mention consistent peach taste, pleasant creaminess, and occasional variability in tartness between batches.
Ingredients
Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Peach Natural Flavor, Organic Vanilla Natural Flavor, Organic Annatto Extract (for Color), Vitamin D3, Live and Active Cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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