No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ghirardelli Chocolate Baking Bar Premium White Chocolate - 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Ghirardelli Chocolate Baking Bar Premium White Chocolate 4 oz is a creamy and indulgent white chocolate bar. This premium baking bar is made with creamy white chocolate, milk, and cocoa butter, and it does not contain any cocoa powder. It is a staple for chocolate lovers, offering a high-quality and delicious option for baking. No additional information about what people say about the product is provided.

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Ingredients

White Chocolate (Sugar, Cocoa Butter, Nonfat Dry Milk, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Ghirardelli Chocolate Baking Bar Premium White Chocolate - 4 Oz is available at 19 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sFry'sCentral MarketMeijerAmazon

About this product

Candy · Bar

Flavor
VanillaRich
Texture
CreamySmooth
Commonly used for
BakingSnacking
Low FODMAP? Ghirardelli Chocolate Baking Bar Premium White Chocolate - 4 Oz | Spoonful