Is Ghirardelli Chocolate Milk Chocolate Bar with Caramel Filling Low FODMAP?
Description
The Ghirardelli Chocolate Milk Chocolate Bar with Caramel Filling is a delectable treat made by Ghirardelli. It features a soft, creamy milk chocolate that delights the taste buds. Each bar weighs 3.5 ounces, and comes in a case of 12. People widely regard this chocolate as delicious, with a very sweet flavor. Additionally, the caramel filling is highly praised, with people considering it awesome. With its rich texture and delightful taste, this chocolate bar is sure to satisfy any sweet tooth.
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Description
The Ghirardelli Chocolate Milk Chocolate Bar with Caramel Filling is a delectable treat made by Ghirardelli. It features a soft, creamy milk chocolate that delights the taste buds. Each bar weighs 3.5 ounces, and comes in a case of 12. People widely regard this chocolate as delicious, with a very sweet flavor. Additionally, the caramel filling is highly praised, with people considering it awesome. With its rich texture and delightful taste, this chocolate bar is sure to satisfy any sweet tooth.
Ingredients
Sugar, Whole Milk Powder, Cocoa Butter, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Unsweetened Chocolate, Palm Oil, Water, Butter (Cream, Salt), Natural And Artificial Flavor, Disodium Phosphate, Salt, Soy Lecithin - An Emulsifier, Sorbitol, Potassium Sorbate, Vanilla, Citric Acid And Tbhq - As , May Contain Tree Nuts, May Contain Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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