No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Giant Eagle Bakery Plain Bagels, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Plain Bagel [Enriched Wheat Flour (Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Bagel Base (Salt, Sugar, Malted Barley Flour, Wheat Flour, Mono & Diglycerides, Vegetable Oil (Canola &/or Soy), Ascorbic Acid, Cysteine Hydrochloride, Xylanase, Amylase), Yeast, Brown Sugar, Canola Oil, Wheat Gluten, Malt Extract (Malted Barley, Corn), Dough Conditioner [Wheat Flour, Vegetable Oil (Canola &/or Soy), L-Cysteine Hydrochloride, Mono & Diglycerides, Enzymes (Xylanase, Amylase)], Calcium Propionate].

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Giant Eagle Bakery Plain Bagels, 6 Count is available at 1 retailer

Giant Eagle

About this product

Bread · Whole

Flavor
NeutralBland
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Low FODMAP? Giant Eagle Bakery Plain Bagels, 6 Count | Spoonful