Is GINGER MISO ORANGE & SEA SALT DRESSING, ORANGE, GINER, MISO & SEAS SALT Low FODMAP?
Description
Bright citrus notes combine with savory umami and a mild saline finish in a smooth, slightly viscous dressing that coats evenly. Commonly used to dress salads, grain bowls, roasted vegetables, or as a marinade and dipping sauce, it adds lively acidity and balanced depth without overpowering other components or proteins.
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Why it's not low FODMAP
- garlic
- garlic puree
- organic soybeans
- orange juice concentrate
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bright citrus notes combine with savory umami and a mild saline finish in a smooth, slightly viscous dressing that coats evenly. Commonly used to dress salads, grain bowls, roasted vegetables, or as a marinade and dipping sauce, it adds lively acidity and balanced depth without overpowering other components or proteins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Expeller Pressed Canola Oil, Sugar, Distilled Vinegar, Orange Juice Concentrate, Ginger Puree, Organic Miso (Organic Soybeans, Organic Cultured Rice Koji [Organic Rice, Koji Spores {Aspergillus Oryzae}], Sea Salt, Water), Sea Salt, Sesame Oil, Garlic Puree (Garlic, Water), Xanthan Gum, Dried Egg, Paprika (Color), Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
GINGER MISO ORANGE & SEA SALT DRESSING, ORANGE, GINER, MISO & SEAS SALT is available at 1 retailer
About this product
Dressing · Bottle, Liquid