This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR, HEART & PRETZEL SHAPED LEBKUCHEN, DARK CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FLOUR, GLUCOSEFRUCTOSE SYRUP, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SUNFLOWER LECITHIN), WATER, CARAMELIZED SUGAR SYRUP, LEAVENING AGENTS (AMMONIUM CARBONATE, SODIUM CARBONATE), SPICES, CINNAMON, SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES, OATMEAL DARK CHOCOLATE

Trader Joe's Gone Bananas! Dark Chocolate Covered Banana Slices

DARK CHOCOLATE + SEA SALT CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, DARK CHOCOLATE + SEA SALT

GLUTEN FREE GRAHAM STYLE COOKIES COATED IN DARK CHOCOLATE, CHOCOLATE HONEYGRAMS

DARK CHOCOLATE PRETZEL WITH SEA SALT PROTEIN BAR, DARK CHOCOLATE PRETZEL WITH SEA SALT

About this product

Cookie · Piece

Flavor
ChocolateySweetSpicyRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? GINGERBREAD COOKIES COVERED IN DARK CHOCOLATE STAR, HEART & PRETZEL SHAPED LEBKUCHEN, DARK CHOCOLATE | Spoonful