Is Gino D'Acampo My Nonna's Pizza Margherita 421g Low FODMAP?
Why it's a maybe for low FODMAP
- semi-dried cherry tomatoes 5
- maize starch
- tomato sauce 18
- tomato passata 17
- +1 more
semi-dried cherry tomatoes 5
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Wheat Flour, Tomato Sauce 18,5% (Tomato Passata 17,8%, Extra Virgin Olive Oil, Salt, Maize Starch, Dried Oregano), Mozzarella Pearls From Buffalo Milk 14,2% (Pasteurised Buffalo Milk, Salt, Microbial Rennet), Water, Semi-dried Cherry Tomatoes 5,9%, Sunflower Oil, Salt, Basil, Yeast Allergy Advice: For Allergens, See In Bold, May Contain: Soya
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gino D'Acampo My Nonna's Pizza Margherita 421g is available at 1 retailer
About this product
Bread · Whole


