Is Gino D'Acampo Pollo Margherita 360g Low FODMAP?
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Why it's not low FODMAP
- garlic
- onion
- semi-dried cherry tomatoes 5
- double tomato concentrate
- chicken stock
- tomato puree
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Tomato Sauce 55,6% (Tomato Puree, Onion, Water, Chicken Stock (Water, Chicken, Salt), Double Tomato Concentrate, Olive Oil, Garlic, Salt), Roast Chicken Breast Fillet 27,8% (Chicken Breast, Salt, Corn Starch, Dextrose, Sunflower Oil, Sugar), Smoked Provola Cheese 8,3% (Milk, Salt, Lactic Ferments, Microbial Rennet, Natural Smoke), Semi-dried Cherry Tomatoes 5,6%, Pecorino Romano Cheese 2,8% (Sheep's Milk, Rennet, Salt, Lactic Ferments), Allergy Advice: For Allergen, See In Bold, Warning! Although Every Effort Has Been Made To Remove All Bones, Some May Remain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Gino D'Acampo Pollo Margherita 360g is available at 1 retailer
About this product
Poultry · Frozen