Is Gits Paneer Tikka Masala Ready Meals Low FODMAP?

Ingredients

Nion, Cottage Cheese, Milk, Tomato, Water, Capsicum, Red Chilli, Cashewnut, Yoghurt (Milk), Sunflower Oil, Ghee/clarified Butter (Milk), Salt, Garlic, Coriander, Ginger, Green Chilli, Corn Flour, Coriander Seeds, Fennel Seeds, Sugar, Cumin Seeds, Turmeric, Green Cardamom, Fenugreek Seeds, Mustard, Fenugreek Leaves, Carom Seeds, Cinnamon, Black Pepper, Star Anise, Bay Leaf, Black Cardamom, Nutmeg, Black Salt, Clove, Dry Mango, No 100% Vegetarian No Artificial Flavours/colours Contains Milk Solids Contains Tree Nuts Contains Mustard, May Contain Wheat Flour, Almonds, Pistachios And Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Gits Paneer Tikka Masala Ready Meals is available at 1 retailer

About this product

Frozen Meal · Frozen