Is Glaceau Vitamin Water Energy Tropical Citrus Low FODMAP?
Description
Bright tropical citrus flavor with noticeable mango and orange notes, offering a light-bodied, smooth mouthfeel that’s easy to sip. Commonly enjoyed chilled as a grab-and-go refreshment, midday pick-me-up, or casual mixer. Reviews mention enjoyable flavor and portability, while some note it can taste overly sweet or slightly artificial to some.
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Description
Bright tropical citrus flavor with noticeable mango and orange notes, offering a light-bodied, smooth mouthfeel that’s easy to sip. Commonly enjoyed chilled as a grab-and-go refreshment, midday pick-me-up, or casual mixer. Reviews mention enjoyable flavor and portability, while some note it can taste overly sweet or slightly artificial to some.
Ingredients
Reverse Osmosis Water, Cane Sugar, Citric Acid, Ascorbic Acid, Vitamin C, Natural Flavour, Caffeine, Guarana Seed Extract, Niacinamide (Niacin), Calcium-d-pantothenate (Pantothenic Acid), Colour, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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