Is Glacéau Vitaminwater Zero Sugar Strawberry Lemonade Shine Vegetarian?

Ingredients

Reverse Osmosis Water, Less Than 0.5% Of: Citric Acid, Vitamins A, C, E, B5, B6, B7, B12 Beta-carotene, Ascorbic Acid, Alpha-tocopherol Acetate, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Cyanocobalamin, Natural Flavors, Fruit And Vegetable Juices (for Color), Stevia Leaf Extract, Electrolytes (magnesium And Calcium Lactates And Potassium Phosphate), Monk Fruit Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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