No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Glico Pocky Biscuit Sticks Chocolate Cream Covered - 2.47 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin chocolate-cream–coated biscuit sticks offer a crisp, airy snap with a smooth, sweet coating. Often eaten straight from the box as a snack or paired with coffee and tea, they’re also used for sharing, party platters, or dessert garnish. Reviews commonly note consistent texture, convenient portioning, and pleasant chocolate flavor.

Ingredients

Wheat Flour, Sugar, Chocolate Liquor, Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Illipe Butter, Sal Butter, Shea Butter, Or Palm Oil), Whole Milk Powder, Shortening (Partially Hydrogenated Vegetable Oil (Contains One Or More Of The Following: Coconut Oil, Palm Oil, Or Rapeseed Oil), Soy Lecithin, Mono- And Diglycerides, Artificial Flavor), Malt Extract, Starch, Salt, Yeast, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate, Sucrose Fatty Acid Esters), Cocoa Butter, Artificial Flavor, Butter, Leavening (Sodium Bicarbonate), Coloring (Annatto), Trisodium Phosphate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Glico Pocky Biscuit Sticks Chocolate Cream Covered - 2.47 Oz Low FODMAP? | Spoonful