This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE LEMON POUND CAKE MAGNOLIA MIXES, LEMON POUND Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright lemon flavor and dense, moist crumb characterize this pound cake mix, yielding evenly textured, sliceable loaves. Buyers report consistent results, easy preparation and pleasantly tart citrus notes. Common uses include tea-time slices, dessert with berries or whipped cream, office potlucks and brunch, praised for tender, substantial mouthfeel overall.

Ingredients

Sorghum Flour, Brown Rice Flour, Rice Flour, Potato Starch, Sugar, Tapioca Flour, Whey Protein Concentrate (Whey Protein Concentrate, Natural Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate, Natural Soy Lecithin), Potato Flour, Baking Powder (Monocalcium Phosphate, Bicarbonate Of Soda, Cornstarch), Vanilla Powder (Vanilla Bean Extract, Dextrose), Sea Salt, Baking Soda.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GLUTEN FREE LEMON POUND CAKE MAGNOLIA MIXES, LEMON POUND | Spoonful