This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE PLAIN CRUMBS, PLAIN Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Gluten-free plain crumbs are a shelf-stable and dry product, suitable for cooking. These crumbs are highly regarded by people for their versatility in various recipes. They are particularly praised for their ability to make delicious fried fish and chicken cutlets, acting as an addictive and satisfying coating. Additionally, these crumbs are considered an excellent substitute for regular bread crumbs. Overall, gluten-free plain crumbs provide a convenient and tasty option for those seeking a gluten-free alternative in their cooking.

Ingredients

Gluten Crumbs (Rice Flour, Raisin Juice Concentrate, Honey And Salt)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GLUTEN FREE PLAIN CRUMBS, PLAIN | Spoonful