Is Gluten Free Thin Multigrain Cakes with Sea Salt Low FODMAP?
Description
Thin, crisp cakes deliver a mild savory finish and delicate crunch, suitable for pairing with cheeses, spreads, dips or eaten plain as a quick snack. Reviewers commonly praise consistent crunch and versatility for entertaining; some note fragility, frequent breakage in shipping, and mixed opinions about flavor intensity and packaging concerns.
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Description
Thin, crisp cakes deliver a mild savory finish and delicate crunch, suitable for pairing with cheeses, spreads, dips or eaten plain as a quick snack. Reviewers commonly praise consistent crunch and versatility for entertaining; some note fragility, frequent breakage in shipping, and mixed opinions about flavor intensity and packaging concerns.
Ingredients
Brown Rice, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.