Is Gluten Free Triple Ginger Muffins Alpha-Gal?
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Ingredients
GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, ENZYMES), CANOLA OIL, CANE SUGAR, EGGS, MOLASSES, GINGER PUREE, SOUR CREAM (CULTURED CREAM), LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, SALT), CANDIED GINGER (GINGER, CANE SUGAR), BROWN SUGAR, CRYSTALLIZED GINGER (GINGER, CANE SUGAR), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), BAKING SODA, SALT, GROUND GINGER, XANTHAN GUM.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.