Is GLUTINO, GLUTEN FREE PRETZEL STICKS Low FODMAP?
Description
Glutino Pretzel Sticks are gluten-free, lightly salted, and come in a variety of gluten-free snacks. They are both savory and sweet, making them a versatile option for snacking. People really enjoy Glutino gluten-free pretzel sticks, describing them as delicious, with a great flavor and satisfying crunch. They are considered addictive and a good snack choice. Overall, Glutino Pretzel Sticks offer a gluten-free and tasty option for those looking for a satisfying snack.
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Description
Glutino Pretzel Sticks are gluten-free, lightly salted, and come in a variety of gluten-free snacks. They are both savory and sweet, making them a versatile option for snacking. People really enjoy Glutino gluten-free pretzel sticks, describing them as delicious, with a great flavor and satisfying crunch. They are considered addictive and a good snack choice. Overall, Glutino Pretzel Sticks offer a gluten-free and tasty option for those looking for a satisfying snack.
Ingredients
corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, fiber blend (lemon fiber, pea fiber, potato fiber, psyllium fiber, sea weed fiber), yeast extract, rosemary extract (to protect freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.