This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GNC Total Lean, Lean Shake Burn Strawberry Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein, Calcium (as Calcium Carbonate), Phosphorus (di-magnesium & Di-potassium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Di-magnesium Phosphate & Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Sodium Selenite), Copper (as Copper Citrate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride), Molybdenum (as Sodium Molybdate), Sodium, Vitamin A (as Vitamin A Acetate), Vitamin C (as Sodium Ascorbate), Vitamin D (as Cholecalciferol D-3), Vitamin E (as Dl-alpha Tocopherol Acetate), Thiamin (as Thiamin Hydrochloride), Riboflavin, Niacin (as Niacinamide), Vitamin B-6 (as Pyridoxine Hydrochloride), Folate, Vitamin B-12 (as Cyanocobalmin), Biotin, Pantothenic Acid (as Calcium D-pantothenate), Lean Muscle Recovery Blend: L-carnitine (as L-carnitine L-tartrate), Biocore� Edge (protease (from Aspergillus Oryzae) & Proteases (from Aspergillus Oryzae, Asprgillus Niger & Aspergillus Melleus)), Sicilian Blood Fruit & Peel Extract (citruss Sinensis), Lutemax� 2020 Lutein, High-energy Thermogenic Blend: Caffeine (as Caffine Anhydrous), Capsimax� Fruit Extract (capsicum Annuum), Piperine (piper Nigrum) (from Black Pepper Extract), Whey Protein Isolate, Sunfiber� Partially Hydrolyzed Guar Gum, Natural & Artifical Flavors, Gum Blend (cellulose Gum, Xantham Gum, Cararageenan), Lecithin, Strawberry Powder, Citric Acid, Red Beet Powder (for Color), Acesulfame Potassium, Sucralose. Contains Milk And Soybeans.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Powder

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingMeal Prep