Is Go-Gurt by Yoplait Low Fat Yogurt Berry/Strawberry 32 Count Low FODMAP?
Description
Strawberry-flavored squeezable yogurt offers sweet berry taste and a smooth, creamy, easily-squeezed texture ideal for on-the-go snacks, lunchboxes, and travel. Reviewers commonly cite kid appeal and convenience, praising portability but occasionally noting leakage, runniness when warm, and variable consistency across packs, and some mention varying flavor intensity between batches occasionally.
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Description
Strawberry-flavored squeezable yogurt offers sweet berry taste and a smooth, creamy, easily-squeezed texture ideal for on-the-go snacks, lunchboxes, and travel. Reviewers commonly cite kid appeal and convenience, praising portability but occasionally noting leakage, runniness when warm, and variable consistency across packs, and some mention varying flavor intensity between batches occasionally.
Ingredients
STRAWBERRY ICE CASTLE : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, VITAMIN A ACETATE, VITAMIN D3. BERRY MAGIC : CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS 1% OR LESS OF: KOSHER GELATIN, TRICALCIUM PHOSPHATE, VEGETABLE AND FRUIT JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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