No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Go Pure Fruit and Oat Bars, Coconut and Pineapple Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Rolled Oats, Dehydrated Apples, Corn Syrup, Date Paste, Canola Oil, Vegetable Glycerin, Dehydrated Pineapples (Pineapples, Bananas), Dried Unsweetened Coconut, Fructose, Honey, Carotene, Natural Flavour, Soya Lecithin, Salt, Modified Milk Ingredients, Wheat Flakes. Always Read The Label Carefully Because Not All Our Products Are Manufactured In A Peanut Free Facility.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box

Bobo’s Oat Bars – All Natural – Chocolate – 3 Oz Bars (Case of 12)

Outshine Strawberry Frozen Fruit Bars, Non-GMO, 6 Count

Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box

Where to buy

Go Pure Fruit and Oat Bars, Coconut and Pineapple is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinos

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Go Pure Fruit and Oat Bars, Coconut and Pineapple | Spoonful