Is Go Snack Roasted Seaweed, Sea Salt Low FODMAP?
Description
Thin roasted sheets offer a crisp, delicate bite with a pronounced salty, umami-forward flavor and mild ocean notes. Commonly eaten straight from the pack, used to wrap rice or sushi, or crumbled over dishes. Reviews note consistent crispness and portability, with occasional comments about uneven seasoning and fragile pieces too.
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Description
Thin roasted sheets offer a crisp, delicate bite with a pronounced salty, umami-forward flavor and mild ocean notes. Commonly eaten straight from the pack, used to wrap rice or sushi, or crumbled over dishes. Reviews note consistent crispness and portability, with occasional comments about uneven seasoning and fragile pieces too.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.