Is Goat Vegetarian?
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Why it's not vegetarian
- goat whey protein concentrate
- goat whole milk solids
- ascorbyl palmitate
- vitamin a acetate
- taurine
- riboflavin
- +7 more
goat whey protein concentrate
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
LactOSE, Goat Whole Milk Solids, Goat Whey Protein Concentrate, Vegetable Oil Blend (Palm Olein, High Oleic Sunflower Oil, Canola Oil, Sunflower Oil, Coconut Oil), Galacto-Oligosaccharide (GOS), Less than 2% of: Antioxidants (a-Tocopherol, Ascorbyl Palmitate), Biotin, Schizochytrium sp. Oil*, M. Alpina Oil**, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Choline Bitartrate, Cholecalciferol, Copper Sulfate, Cyanocobalamin, d-Alpha Tocopheryl Acetate, Folic Acid, Ferrous Sulfate, Inositol, L-Carnitine, Magnesium Sulfate, Manganese Sulfate, Niacinamide, Phytonadione, Potassium chloride, Potassium Iodide, Potassium Phosphate, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sodium Citrate, Sodium Selenite, Soy Lecithin, Taurine, Thiamine Hydrochloride, Vitamin A Acetate, Zinc Sulfate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Milk Substitute · Powder